Melissa Dinwiddie, Unleashing Your Creativity in Life and Work – Innova.Buzz 606


Melissa Dinwiddie, Creative Sandbox Solutions.

Our guest in this episode is Melissa Dinwiddie, an artist and creativity consultant who believes in the transformative power of creativity in both personal and professional realms. Melissa’s journey from struggling with creative blocks to becoming a creativity advocate is truly inspiring.

Key points discussed include:

  • Melissa shares her personal journey of overcoming creative blocks and high expectations, emphasizing the importance of nurturing creativity.
  • She advocates for practical tools and strategies to enhance creativity, such as using timers and engaging in creative exercises.
  • Melissa highlights the significant impact of creativity in business and teamwork, enhancing productivity and fostering innovative problem-solving.

Listen to the podcast to find out more.

Listen to the Podcast

Support the Show

Permanently bookmark this episode by purchasing the episode token here.

50% of all revenue from this episode token will go directly to our guest; the other 50% goes towards supporting this show.

Think of it as a way to support the guest and tell them that you loved their show.

"Creativity is innate to all humans" #CreativeThinking #InnovaBuzz606 #CreativeExploration @a_creative_life on #InnovaBuzz podcast Share on X

Show Notes from this episode with Melissa Dinwiddie, Creative Sandbox Solutions

In today’s world, creativity isn’t just an art; it’s a necessity. This is the philosophy of Melissa Dinwiddie, an artist turned creativity consultant, who believes in the power of creativity to transform both personal and professional lives. Her approach is not just about producing art; it’s about living creatively in all aspects of life.

Melissa’s journey in the realm of creativity is not just about her triumphs but also about her struggles. She candidly shares how her personal battles with creative block and the burden of expectations shaped her understanding of creativity. It’s a journey that many of us can relate to – the quest to find our creative voice amidst the noise of our own doubts.

Practical Tools for Enhancing Creativity
Creativity, according to Melissa, isn’t a mysterious force; it can be nurtured and developed with the right tools. One such tool is the simple act of setting a timer, a technique she uses to enhance focus and productivity. It’s a strategy that demystifies creativity, making it accessible and manageable.

Besides time management, Melissa emphasizes the importance of creative exercises that spark new ideas. These activities aren’t just for artists; they’re for anyone looking to think outside the box. Melissa’s approach is about turning the ordinary into the extraordinary, using simple methods to unleash a world of creativity.

The Impact of Creativity in Business and Teams
Melissa’s impact extends beyond individual creativity; she’s a guiding force in the business world, helping teams and organizations harness creativity for enhanced productivity. Her work demonstrates that creativity is not just about art; it’s a critical component in problem-solving and innovation in the corporate world.

The way Melissa helps these teams communicate and connect through creative thinking reshapes not just their work output but their work culture. It’s a testament to the transformative power of creativity, breaking down barriers and opening new avenues for collaboration and growth.

Authenticity and Individuality: Key to Personal Growth
One of Melissa’s core beliefs is the power of authenticity and individuality in fostering personal growth. She encourages embracing one’s unique qualities, transforming what might seem like weaknesses into strengths. It’s a message of empowerment and self-acceptance.

Melissa’s own journey is a reflection of this belief. By embracing her true self, she found her niche, attracting clients who value her distinctive approach. Her story is a beacon for anyone struggling to find their place, reminding us that our uniqueness is our greatest strength.

The Creative Sandbox Way: A Guide to Unsticking Creativity
In her book, “The Creative Sandbox Way,” Melissa outlines principles that helped her overcome creative block. These guideposts are not just rules but pathways to rediscovering the joy and freedom in creating. It’s a framework that has helped many navigate the often-turbulent waters of creativity.

The impact of these principles goes beyond personal anecdotes; they resonate with people from all walks of life who find themselves stuck in their creative journey. Melissa’s book is more than a guide; it’s a companion in the journey towards creative liberation.

Conclusion: Leaning into Your Creative Self
Melissa Dinwiddie’s story is an inspiration to lean into our creative selves. Whether you are an artist, a corporate professional, or someone just looking to add a spark of creativity to your daily life, her insights are a valuable resource. Embrace your uniqueness, experiment, and most importantly, enjoy the journey of creativity.

Let’s take Melissa’s advice to heart: creativity is not just about the end product; it’s about the process, the exploration, and the joy it brings. So, why not start today? Pick up that pen, that brush (if you’re like me, that camera!), or simply your imagination, and embark on your unique creative adventure.

"Ask yourself: What feels like play? How can you bring more of that into your life?" #SelfReflection #JoyfulCreativity #LifeAdvice. @a_creative_life on #InnovaBuzz podcast Share on X

The Buzz – Our Innovation Round 

Here are Melissa’s answers to the questions of our innovation round. Listen to the conversation to get the full scoop.

  1. No. 1 thing to be more innovative – Tap into your inner 4-year-old, play more, and let yourself make mistakes, as we need the mistakes to fertilize the good stuff.
  2. Best thing for new ideas – Playing and listening for idea generation.
  3. Favourite resource – A timer is Melissa’s favorite resource, as it helps her work well with deadlines and be more productive.
  4. Keep project/client on track – Melissa uses a structured approach with her clients, involving designing experiments and reporting back on these, which helps deepen the learning and keep the focus.
  5. Differentiate – Lean into your unique characteristics, even those you think of as weaknesses, and embrace your authentic self.


Reflect on what feels like play to you and what makes you come alive. Think about integrating more of these joyful activities into your daily life. If you’re unsure or feel a lack of such elements in your life, ponder on how you can change that to bring more happiness and fulfillment into your days.

Reach Out

You can reach out and thank Melissa at the Creative Sandbox Solutions website, on LinkedIn, or at her personal website. Melissa also offers a free leadership assessment tool.

Suggested Guest

Melissa suggested we have a conversation with Kathy Klotz-Guest from Keeping It Human on a future InnovaBuzz Podcast episode.



Cool Things About Melissa

  • Melissa is a Singer/Songwriter and plays the Ukulele – Melissa Sings
  • She is a trained Improviser and Jazz Singer
  • She was a professional artist and calligrapher for 15 years
"Take the riskier path in your creative journey. Focus on the process, not just the product." #CreativeRisk #ProcessOverProduct #ArtisticJourney. @a_creative_life on #InnovaBuzz podcast Share on X

Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.

That’s exactly what you’ll get when you join the Flywheel Nation Community.

Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.

Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.

ACT NOW – secure your spot and transform your journey today! Visit and get ready to experience the power of transformation.

Listen to the Podcast


Jürgen Strauss

Dr. Jürgen Strauss is The World's Best Human-Centred Podcasting Coach and the only Podcast Innovator with the signature bright yellow headphones, who masterfully crafts human connection for high-impact achievers in a vibrant community. You can find Jürgen on LinkedIn, The InnovaBuzz Podcast, The Flywheel Nation Community as well as on Innovabiz' InstagramTwitter, Facebook pages and his personal Photography website.  

Leave a Comment